It’s cliche I know, but learning about your personal best food and lifestyle is a journey. It’s continuous learning. In fact, there is soooooo much information espousing what you should eat, what you shouldn’t eat, how you should eat it, how to stay healthy and how to look after the environment that it is an ongoing challenge.
I just love a good film – always have. And I find it an inspiring way to learn. Which is why it’s so exciting when talented filmmakers package up important food and lifestyle knowledge into entertaining documentaries to keep you up-to-date with the latest understanding on the things that matter most.
These four movies are exactly that – quality documentaries that inspire and keep you abreast of important thinking. It’s time to question the status quo. It’s time to take your health in to your own hands. If you’re hungry for change then these movies just might ignite the change you wish to create in yourself.
Hungry for Change is the latest from the makers of Food Matters. This movie empowers you to understand why you feel the way you do. And it articulates practical and realistic strategies to leading a life to achieve you feeling as you desire. The movie features interviews with best selling health authors and leading medical experts and includes real life transformational stories that will stay with you long after the end of the film. This is a must-see movie for all my new, private health coaching clients.
Fat Sick and Nearly Dead, a film by Australian, Joe Cross, is a multi-award winning documentary following his 60 day experiment to drink vegetable juices in an effort to save himself from himself. His story – and those that he inspires to do the same – is deeply motivating at a time when the world needs healthy, good-news stories.
Food, inc. – This is an important movie illuminating factory farming facts & the food industry. And to my Australian friends – don’t be fooled in to thinking that this stuff only happens in America! You are what you eat… keep this saying in mind as you watch and learn.
Food Matters features interviews with leading health experts who reveal the best natural healing choices you can make for you and your family’s health. In the film you’ll discover what works, what doesn’t and what’s potentially killing you when it comes to your health. Inspiring interviews with the world’s leading wellness commentators.
Have you seen an inspirational documentary lately that has lead to a change in your life? I’d love to hear about them in the comments below!
For more ideas on how to kick start your food and lifestyle upgrades, visit my Pinterest boards!